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Anxiety / stress / depression

Honour your seasons
Anxiety / stress / depression

Honour your seasons

Take time to ‘honour your seasons’ not doing so can lead to either stress/anxiety or depression.

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Doing These 4 Things Will Make You Happier, According to Neuroscience
Anxiety / stress / depression | Confidence / self-worth

Doing These 4 Things Will Make You Happier, According to Neuroscience

The following article was written by Eric Barker, and first published by Barking Up The Wrong Tree in September2015       —————–   You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them. Actually, don’t trust me either. Trust neuroscientists. They study…

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